Resources (C-sections & postpartum)

All My Favorite C-section and Post Partum Resources!

My hospital bag checklist and guide for the first week at home after C-Section

Get them here.

15 Tips To a Nice and Smooth C-section Scar

Ready to start the healing process?

Some of my favorite Blog Posts Relating to Postpartum Recovery

Examining the difference between a planned C-section and an emergency one

Read Now

Survive that first-period post partum

Read Now

This is my 8-week course if you would like a more guided approach!

C-Strong: Turn Your Messy Birth into Power! An Expert Guide to C-section Recovery

$297.00 USD